Aikido holds a unique place among the forms of martial arts. Although it includes the lineage of ancient martial art forms, Aikido was developed in Japan in the twentieth century. Aikido practitioner and instructor Linda White will discuss and demonstrate this non-violent martial art form.
April 13, from 7:00 to 8:30 p.m. at the Lawrence Memorial Library in Bristol. This free event is hosted by the One World Library Project.
Click here for directions to the library.
White is currently Chief Instructor of Blue Heron Aikido Dojo, founded by Jonathan Miller-Lane in Middlebury in 2004. She began practicing Aikido in 1982 during a three-year stay in Japan. While there, she was introduced to an inspiring teacher, Tada Hiroshi Sensei, with whom White continues to train whenever she returns to Japan. Aikido is taught through demonstration and not through language, so White, who had just begun studying Japanese in 1982, could participate equally with Japanese beginners. The athletic nature of the practice also appealed to her.
Another aspect of Aikido particularly intrigued White. “People tend to respond to an attack with a physical reaction,” she points out. “It’s important to relax and engage with a person to find a resolution.” This mind-body process was both a challenge and a fascination for White, and it has informed other aspects of her life, including parenting, teaching and dealing with stress. “The training impacts you in a complete way, so it’s always there.